What is EMDR?

This episode I wanted to talk about a trauma therapy that changed my life, and then it also turned into how our friendship came to be. From the salon, to the therapist couch, to friendship! I can promise it's all ver ethical, and my husband thought I was a mind experiment for Chis to "test" out this new therapy. Surprise it's not new! It goes beyond the "how does that make you feel" bullshit most therapists stick you with and call it medicine. Listen on in for how it works and how cool it is you can rewire some of your brain to function like a "normal" brain. Whatever normal is.

 

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