THConversation

In THConversation, join Hairzillaa, a seasoned hairdresser, and Chris, a licensed therapist, for candid conversations about mental health, the beauty industry, and holistic wellness. As insiders in the beauty world, they shed light on the often-overlooked mental health challenges faced by professionals in the industry. From hilarious anecdotes to insightful discussions, each episode offers a refreshing blend of humor and heart. Before diving into topics like stress management, self-care, and alternative therapies, they kickstart conversations with lighthearted banter and even indulge in trying different THC strains for a relaxed atmosphere. Hairzillaa fearlessly shares personal experiences from the salon chair, offering a raw and relatable perspective on the intersection of mental health and the beauty industry. Meanwhile, guest experts provide diverse viewpoints and practical advice for listeners seeking holistic well-being. With each episode, THConversation aims to leave listeners with more than just laughs. It’s a resource hub for self-care tips, new wellness practices, and a sense of solidarity. By fostering an open dialogue, Hairzillaa and Chris strive to create a community where listeners feel seen, understood, and empowered to prioritize their mental wellness. Tune in to THConversation for laughs, insights, and a reminder that you’re not alone in your journey toward mental well-being. And for all purposes this podcast is personal opinion, and at times satire. Never medical or mental advice.

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Episodes

Finding Purpose

Saturday Mar 16, 2024

Saturday Mar 16, 2024

So this episode is about Life Purpose, and how an industry podcast said employers MUST provide Gen Z with a purpose or they won't work for you... and I will not be providing purpose. Here's what AI thinks this episode is about:
So, picture this: we're diving deep into the behind-the-scenes of running a hair salon. We're not just talking about the basics here, but getting into all the juicy details, sharing insider stories and some real eye-opening industry insights.
But hey, it's not all serious business. We're also gonna take a moment to poke some fun at society's expectation that every workplace should be the center of our universe, especially when it comes to keeping Gen Z employees happy. Spoiler alert: it's not all about work!
And yeah, we'll sprinkle in some wisdom from cool folks like Simon Sinek, mixing it up with beach vibes, artsy stuff, and maybe even a dab of politics. But don't worry, we're keeping it chill and open-minded, because healthy debate is where it's at.
Wrapping it up, we'll talk about how society's pressure can sometimes make us lose sight of what really matters, swapping real purpose for something fake. It's a chat that'll make you think, challenge your views, and hopefully leave you feeling inspired to find your own path to fulfillment – whether it's in your job or just life in general.
 
FIND ME: EVERYWHERE
FIND CHRIS: EVERYWHERE
IF YOU READ BOOKS: Kelly Writes Romances

My Mom Made Me Play Sports

Saturday Mar 02, 2024

Saturday Mar 02, 2024

Hey, welcome to the episode! So, I'm gonna spill some tea about what it's like running a salon – the ups, the downs, and everything in between. Picture this: juicy stories about my team's antics and how we walk that fine line between boss and friend.
But hold up, we're not stopping there! Let's talk about the whole competition versus community thing, especially in America. Ever wondered how that affects our mental health? Yeah, we're diving deep into that rabbit hole and tossing around some ideas on how to deal.
And because life's too short for a serious face all the time, I'll share some funny stuff from my own life – think sports, weird AI encounters, you name it. If you're into chatting about society, mental health, and having a good laugh, you're in the right place. So grab a seat and let's dive into this wild ride together!
 

Monday Feb 19, 2024

LETS GET SERIOUS.
An employee and mentee that I thought was close, was actually trying to stage a walk out.
In this episode, join me and my good friend and fellow educator Kerry, as we dive into the cutthroat world of salon culture. From sharing personal challenges to discussing the importance of open communication, and the dumb shit we've been through, we cover it all.
Listen in as we explore the impact of competition and isolation in the industry, and why self-care and rest are crucial for creative minds like ours. I get real about my own experience with an employee's sudden departure and the lessons learned about communication and respecting individual growth paths while also respecting myself.
We also take a deep dive into the dynamics of the Charleston hair scene, emphasizing the need for authenticity, direct communication, and a career-focused mindset for salon owners and workers alike.
In an industry known for its cutthroat competition, we dissect the balance between professionalism and personal growth, advocating for honest feedback over fake flattery and celebrating transparency in professional relationships.
We also discuss industry trends, upcoming plans for a salon rebrand, and the importance of staying true to oneself in business. And we challenge the myth of salon owners pocketing their staff's commissions, shedding light on the true financial challenges faced by independent stylists and commissioned salons.
In the end, this conversation offers a blend of professional anecdotes, philosophical reflections, and strategic insights that promise to immerse listeners in the fascinating world of salon culture. Tune in for a lively and enlightening discussion!
Find Kerry HERE
As usual follow me HERE I am HAIRZILLAA on all platforms 

Did I Change After Tulum?

Saturday Feb 17, 2024

Saturday Feb 17, 2024

Dive into our latest podcast episode where we spill all the juicy details about our life-changing experience at a stunning retreat in Mexico. We get real about how this magical getaway sparked a whole new journey of self-discovery and healing.
From deep conversations under the Mayan sun to debates about our favorite villains in movies and TV shows, we cover it all. Plus, we'll take you on an emotional rollercoaster as we share the highs and lows of our retreat experience and how it changed our outlook on life.
Then, buckle up for "Pop Culture Chronicles: Characters, Crushes, and Post-Apocalyptic Allies," where we laugh our way through discussions about our childhood crushes and current obsessions with iconic characters from shows like 'The Witcher' and 'Stranger Things.' And don't miss our heated debate about which character would be the ultimate apocalypse buddy.
So, grab your headphones and join us for a hilarious and heartwarming journey through self-discovery, pop culture, and everything in between. You won't want to miss it!
Find more of us on social networks, I am HAIRZILLAA on all platforms 

Sunday Feb 11, 2024

Come join Samon (my twin flame bestie) and I for an amazing episode of our podcast where we take you on a soul-stirring adventure to a retreat in Tulum. We'll explore the magic of this place, filled with beautiful beaches and enchanting stars, and share our experiences of self-discovery, healing, and making deep connections with others. We filmed this in the jungle so I did my best with the audio! Its a short episode so I hope you make it!
We'll walk you through our week of workshops that put our resilience to the test, mind-blowing yoga sessions, and deep dives into our emotions. It was a journey that brought both enlightenment and vulnerability, where we found ourselves amidst the chaos. And even though we were all together, each of us had our own unique story and emotions to explore.
We'll share our voyage as we navigated through our own emotional storms, questioned our past, and ultimately found acceptance and peace. We realized that our memories and emotions don't define us, but instead, they guide us through life. So come with us as we let go of the heavy weight of our feelings and embrace our own self-worth.
Dive deep into the incredible insights we gained from our retreat in Tulum. We'll share personal stories of growth, talk about the importance of surrendering to our emotions, and paint a picture of the sacred sights we encountered. We'll show you how we found positivity even in our struggles, danced without a care, and found the courage to face our fears head-on.
Together, let's explore personal growth, mental health, and self-discovery. We'll delve into the transformative journey of embracing our voices, confronting our limiting beliefs, and finding healing from within. We'll also discuss cultural shifts, the powerful connection to our ancestral roots, and the significance of internal therapy. Get ready to experience the power of self-love and enlightened mindfulness as we embark on this mental health-themed voyage.
Follow me on Insta: HERE
Follow Samon on Insta: HERE
Our retreat Host: HERE

Saturday Feb 03, 2024

Get ready to plunge into the multi-dimensional world of 'coolness,' psychedelics, and a shocking incident that terrorized a town. Welcome to an episode brimming with laughter, profound wisdom, and unexpected perspectives. This is the episode before I head to Tulum on a healing retreat, where I also documented my journey; but this one is to see if I change at all. Physically, tonally, or on the outside that is noticeable to anyone.
I have been on a mental health journey since 2020 doing IFS, EMDR, Psilocybin trials (micro and macro) and i have gotten to a place where I want to try more holistic and powerful healing so I signed up for a week in Tulum to be shot through the healing cannon as I call it 
Moving away from the mainstream, we explore the disputed realm of plant medicines, culminating in a detailed discussion about psychedelics. Through captivating narratives, we illuminate the evolving viewpoints surrounding these natural yet potent medicines and how the research is piling up for mental health and natural medicines.
Our narratives take you on a winding journey that includes talks about the unease of being in the public eye, the adrenaline rush of suspenseful films, amidst other offbeat topics. Amidst the humor and depth, expect an uncensored exploration of divergent subjects.
In a significant tonal shift, we narrate a solemn yet horrifying incident—the notorious Chowchilla Kidnapping. We relive the truly chilling ordeal of a school bus full of children buried alive in a moving trailer, a crime that has had a lasting impact on the victims and the society . We closely examine the emotional aftermath and the existent societal ignorance towards emotional trauma.
AI wrote this summary after listening to the episode-it was dead on and used big words so I kept it, but what it forgot was - these are personal opinions, some facts, and for legal reasons mostly jokes 😉
 
Catch the episode on my YouTube as well HERE
Find me on Instagram HERE
And Kelly really does write romances you can find those HERE

My 'Premier' Friends

Sunday Jan 21, 2024

Sunday Jan 21, 2024

In this episode we talk about sobriety, John and I are what the kids call Cali sober. No alcohol for us. 
We talk about friendship and how making up stories in your head can affect friendships but also how I am avoidant attachment so I would avoid my good friend John cause he worked with women who vocally dislike me. And when I say vocally again, its never to my face.
Chelsea is also the MOST supportive friend you can ever have, and yet we all still get "invited" to friends events but asked to bring our hair, makeup, or photography tools. Like are we friends are you trying to hire me for free.
Follow us along as we all travel around the USA doing what we do, John being the premier photographer of Charleston, me being the coolest hairdresser you will ever meet, and Chelsea the most talented makeup artist I know.
Everyone wants free stuff, we're just trying to chill with you, hang out with us on the gram below
 
Laura's Instagram
One of John's Instagrams
Chelsea's Instagram

Sunday Jan 07, 2024

The secret to social media engagement is saying shit straight down the middle, no sides, and letting people take it how they wanna take it and letting them fight in the comments.
Tik Tok anyway.
We talk about the pendulum swinging in the hair industry, how we won't be editing in 2024. We ar enow on YouTube too! So you know there won't be edits.
And if you're too scared to post your content on social media remember, I happily watch people eat weird snacks and hamsters run on wheels online. Your content is probably cool.
That being said, I realized I am not inoffensive person, and I cannot handle walking on egg shells for social media anymore. So here we are.
Should we talk about politics? Or is Fox and the Hound enough?
 
Find us on YouTube
Laura: Hairzillaa Insta
Hairzillaa Tik Tok
www.laurafrazier.com
Kelly's Author Page

Monday Jan 01, 2024

TW: Suicide, Mental Health
The mics are blown, if you couldn't guess by the last few episodes but I had to wrap up the year with the busted ones! So here we are, if we laugh too loud it gets fuzzy, I did my best editing.
Meet some new friends, expand big foot's reach to space, and my dislike for Anne Hathaway continues.
This hot mess of an episode is the perfect bow on top of 2023. It was the year I tried to have podcast; and its been weird. 2024 I am coming with fresh equipment, a plan, and consistent episodes!
So enjoy the last conversation of 2023, don't kink shame anyone, and stop using the word trigger. Unless you mean it 😉
 
Follow me on all platforms @hairzillaa for more video content and exclusive unedited lives and content! 
Instagram
Tik Tok
You Tube (content coming 2024)

Monday Dec 25, 2023

So I have decided to keep track of local folks who talk shit, and it's starting to be fun; plus the content creates itself at this rate, and I get to hear new information about myself! If you DM me on social maybe I'll name names-if I can remember. How can folks, and not just me or in Charleston, hate on random people they don't even know? It's a question my bestie and I have always asked each other.
But we have leveled up my listeners, someone went and made a whole Tik Tok about me! We met once 🤣and don't worry, I checked my ego at the door because I too was like, "no way." Leading into a client telling me how a former employees mother tells folks not to come to my salon because it's "toxic" which ironically we end the episode with a Britney discussion. 
This episode is for everyone, especially mean girls, commission salon owners (cause ya know, we toxic) and anyone who has ever blindly believed someone without using critical thought, having their own experience, or simply not considering the source of information. 
In the least, you'll get some giggles. 
Also tag me! I am an influencer now 😉 only one more episode for 2023 coming! Stay tuned this weekend!
 
Hairzillaa on Insta

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